Valerian -
Treatment for Anxiety Symptoms

Is Valerian a good treatment for anxiety symptoms?

Anxiety Question:

Is valerian a good treatment for anxiety symptoms?
How does it work?
Are there any side effects you can get?

Anxiety Answer:

Valerian is an excellent treatment when prescribed according to the patient's individual anxiety symptoms.

If you have the anxiety symptoms which Valerian can cure, it will be effective; otherwise it might cause you harm.

In Homeopathy Valerian is used for the following symptoms: hysteria, over-sensitiveness, nervous affections, hallucinations at night, irritable, tremulous.

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Dealing with Anxiety Advice

Use Your Intelligence To Conquer Anxiety

"In my counseling practice and in my public speaking seminars, I have discovered many interesting things about people with high anxiety levels. For instance, people with high levels of anxiety tend to be above average in intelligence. As you'll learn in my Calming Words program, you can use that intelligence to keep your anxiety going. Or you can use it positively to eliminate anxiety's negative effects on your life."

From the book titled "Calming Words" by Dr. Jeannette Kavanagh