Still Have Anxiety Disorder

Suffering anxiety disorder months after giving up
long term drug abuse - is this a permanent?

Anxiety Question:

If a person still suffers anxiety disorder six months after giving up long term drug abuse, is this a permanent thing or will it lessen over time?

Anxiety Answer:

Anxiety disorder will lessen over time.

Other proven ways to lessen anxiety, is to exercise (doesn't have to be full blown going to gym things), like a brisk walk for a mile.

Make sure your eating habits are good; try to cut as much caffeine out as possible.

Chamomile tea is excellent for helping, although some people don't like hot tea.

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Dealing with Anxiety Advice

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