How to Get Anxiety Relief?

I am anxious about an interview coming up in two weeks.
How do I get anxiety relief?

Anxiety Question:

How do I get anxiety relief?
I have an interview coming up in two weeks for a prestigious fellowship program with the state government. Needless to say, I REALLY want it. Every day, I'm just on pins and needles thinking about it. And I'm also doing everything I can think of to prepare.

Anxiety Answer:

For anxiety relief, be sure to follow "the four P's of interviewing":

1. Preparation
2. Practice
3. Personal presentation
4. Pertinent questions

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Dealing with Anxiety Advice

Listen To Your Inner Voices

"Listen to your inner voices. Which ones are the soft, caring messages from the heart? Can you distinguish them from the more compulsive, obsessive or ego-generated messages of your mind? Note the differences that come to your awareness. Pay attention to the images that come to you. Be a distant observer of yourself and let yourself know in a more conscious way what you already know in your heart."

From the book titled "How to Stop Your Anxiety Now" by Dr. David Larson