College Stress and Anxiety

I am leaving for college and dealing with stress and anxiety...

Anxiety Question:

I am leaving for college in two days and dealing with stress and anxiety!

Does anyone out there know what I'm going through? I need some advice about everything. What do I need to bring, what to expect, do the guys treat you differently, if so how? Any advice will help me out tremendously.

Anxiety Answer:

College stress and anxiety is perfectly normal. In fact, it would not be normal if one was NOT anxious!

Going to college is a huge life change. It may be the first time in many students' lives that they are a significant distance away from their family and childhood friends.

They are on their own in a physical sense in a new physical location, not clear on what to expect. There are new opportunities, new consequences, and new rewards.

More about stress and anxiety:

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Dealing with Anxiety Advice

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Best Wishes, Freda

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