Cure for Blood Anxiety

I am afraid of getting my blood taken; How can I cure my anxiety?

Anxiety Question:

I am so afraid of getting my blood taken; what should I do to cure my anxiety?
I got my physical and I skipped the blood part because I just HATE blood. When ever I see my own blood I pass out or get close to passing out.

Anxiety Answer:

Here are some suggestions to cure your anxiety:

  1. Breathe
  2. Try listening to your favorite music with headphones
  3. Remember there is a LOT of blood in your body, which will be replaced immediately when a tiny amount of it is taken out for testing.
  4. Watch programs like Nip Tuck before going to give blood.
    It is all made up artificially and is hysterically funny.
    If it bothers you watching the false stuff, just think that at least you aren't going through that and giving a bit of blood is not so hard after all.
  5. Promise yourself a treat afterwards, like your favorite chocolate bar.

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Dealing with Anxiety Advice

I know everything's going to be okay now

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