Are Those Anxiety Symptoms?

After an argument I started feeling light headed
and my chest hurt and I was shaking...

Anxiety Question:

I got into an argument with a coworker; after that I started feeling light headed and my chest hurt a little bit and I was shaking.

Are those anxiety symptoms?

Anxiety Answer:

Yes, that certainly could be anxiety symptoms.

Anxiety comes in a wide variety of forms, but it is all treatable, especially with Cognitive Behavioral Therapy combined with medications like Ativan or Xanax.

I know it feels like you're dying, but you won't.

Call a friend or do something else positive to take your mind off your symptoms and you should be fine.

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Dealing with Anxiety Advice

That AWFUL knot in my stomach has gone!

I'm a psychologist and I have been in private practice for more than twenty years. Since early this year, I have been looking for a small house to move my office to, so that I can grow my practice, offer more services to my community and say goodbye to renting. Finally about two months ago I found a suitable house and began the process of buying it, but then the anxiety hit. I was scared of the change! Every morning I awoke with a knot in the pit of my stomach.

After just one week of listening to your "Dissolving Panic and Anxiety" program and printing out the scripts to read every morning, my anxiety, worry and that AWFUL knot in my stomach dissolved and faded away!

I'm due to close on my new office "home" next week and I am so excited about the possibilities! I continue to read your script early every morning, as soon as I get up.

THANK YOU SO MUCH FOR THESE EMPOWERING PROGRAMS!

Sincerely,
Paulette Blais, PA

You do not have to suffer from panic attacks, anxiety, worrying or compulsions anymore. Read more about this revolutionary program: Dissolving Panic & Anxiety