Anxiety Treatment - Xanax Alternative
I have anxiety disorder and I would like to get off the Xanax
Anxiety Question:
I need help regarding the treatment of anxiety. I have a problem with anxiety disorder and I've handled it pretty well with taking 0.5mg of Xanax twice daily.
However, I would like to get of the Xanax and perhaps try something better, such as Lexapro or Buspar.
Being a male, I'm very concerned about the sexual side effect.
Should I stay on Xanax or give something else a try?
It's embarrassing talking to someone about this because it seems to me that if you've never experienced Generalized Anxiety Disorder, you cannot know how horrible it feels.
Anxiety Answer:
Physical and mental activity really helps for anxiety treatment.
If you are not doing some type of sport or working on a hobby, you are loosing out on the benefits that they offer for your mind.
Always remember that your mind is yours! You control it, and never let it control you.
I hope that makes sense to you because that is a huge part of treating anxiety.
You have to control your thoughts.
Pick and choose them. Don't get stuck in a loop.
More about Anxiety and Xanax:
- Taking Xanax for anxiety disorder and then having a drug test...
- Did you use Xanax for anxiety disorder treatment?
- How would I tell my doctor that I needed Xanax for my Anxiety?
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