Anxiety Questions and Answers

Anxiety Frequently Asked Questions

The following anxiety questions were asked and answered by our website visitors. They are intended for information purposes only.

The diagnosis and treatment of anxiety requires a physician or qualified mental health professional. If you think that you might be suffering from anxiety you should consult a physician or mental health professional. None of the answers to these anxiety questions is a substitute for a diagnosis and treatment by an appropriate health professional.

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How long before 5HTD starts to work for anxiety relief?
Is it possible to have ADD and Generalized Anxiety Disorder?
How to cope with stress and anxiety on a plane?
Can cigarettes and alcohol consumption cause anxiety?
How are Obsessive Compulsive Disorder, Panic, Anxiety Disorder, depression, ADHD, and Bipolar related?
I keep having anxiety attacks...
Is there anything I can do if I feel an anxiety attack coming on?
Are anti anxiety drugs available for dogs?
Is it true that anti anxiety medications are more harmful
than helpful if you are in school?
What would happen if one would take 3 anti anxiety medications - Ambien, Paxil and Welbutaran together?
What anti anxiety medications are you taking?
I took my anti anxiety medications for awhile and then went off...
With my pregnancy my doctor prescribed anti anxiety medication...
My doctor has prescribed an anti anxiety medication - Remeron...
Any anti anxiety medication that you can take just as needed?
Anyone has taken anti anxiety medication?
Are prescription anti anxiety medications the way to go?
Any good anti anxiety medication with minimal sex drive side effects?
Can anti anxiety medication be taken prior to tattooing?
Has anyone taken any anti anxiety medications that have helped?
Will anti anxiety medications make me a zombie?
I feel like my life is nothing but worries and stress.
Why do anxiety and depression seem to coexist?
Why are anxiety and depression so common these days?
Can you be discriminated against for an anxiety and depression disorder?
After using my PC, I have feelings of anxiety and depression.
Can anxiety and depression be hereditary?
Can anxiety and depression arise as a result of impaired flow of blood or oxygen to the brain?
Do anxiety and depression run in your family?
Does anxiety and depression affect your IQ?
What are good jobs for people with anxiety and depression?
Has anyone tried these anxiety and depression medications?
Was there anxiety and depression in the past?
Are there other options for anxiety and depression, other than prescribed medications?
Are anxiety, depression and general mood disorders more prevalent?
Can anxiety and depression have anything to do with passive aggressive disorder?
Has anyone had severe anxiety and depression during pregnancy?
Having anxiety and depression - is there such a thing as too much sleep?
Are these symptoms of anxiety disorder or depression?
Do anxiety and depression go hand-in-hand?
I have been diagnosed with Generalized Anxiety Disorder...
Is there a link between stress, anxiety and epilepsy?
I havd a very bad anxiety and panic attacks and obsessive compulsive disorder...
I have been suffering from anxiety and panic attacks for five years.
Why do so many Americans have anxiety and panic attacks?
Every time I have an anxiety attack, I feel like I’m going to die...
What is this weird feeling during anxiety and panic attacks?
Can anxiety and panic attacks cause physical symptoms?
A major anxiety attack after signing a lease or before a big move...
Can anxiety attacks affect a woman's menstrual cycle?
Have you ever had an anxiety attack at work?
I am pregnant and am worried about anxiety attacks during labor...
Do people with anxiety attacks also have sex problems?
Why do I have high anxiety when I cross my feet?
My kid has anxiety attacks when it is lightning and thunderstorms...
Will my anxiety attacks cause me to be discharged from the military?
Why do people who suffer from an anxiety attack breathe inside a paper bag?
Is it possible to have an anxiety attack while you sleep?
Can anxiety attacks disappear over time without drug therapy?
My body temperature increase when I’m anxious or depressed...
My daughter has had, for several years, social anxiety disorder...
Can stress, anxiety and depression cause breathing problems?
Are obsessive compulsive disorder (OCD), anxiety and depression linked?
Does diet coke cause anxiety?
Do I have social anxiety disorder?
Is anxiety disorder severe enough for you not to work?
When I have panic attacks, I have the "out of reality" feeling...
Does anxiety disorder cause head tremors?
Mild anxiety disorder and shortness of breath during pregnancy...
I was using Prozac for awhile for anxiety disorder...
What is the difference between anxiety disorder and restlessness?
She really is not "crazy" so what does anxiety do to her thoughts?
Can anxiety disorder make you start wetting the bed?
Can anxiety disorder cause you to be incapable to have a thought line...?
Who knows the cure for anxiety disorder?
What is anxiety disorder?
Can anxiety disorder make you dehydrated?
Taking Xanex for anxiety disorder and then having a drug test...
Does anxiety disorder cause you an emotional roller coaster?
Can anxiety disorder be a sign of some physical illness?
Will my anxiety disorder ever go away?
Which anxiety disorder defense mechanism would you attribute the majority of gossip to?
Can anxiety disorder stem from guilt...?
Can anxiety disorder be passed down to your children?
What is hierarchy of anxiety disorder?
Any suggestions on how to cope with anxiety disorder?
Does hyperthyroid cause anxiety disorder?
Does anxiety disorder causes insanity?
Does anxiety disorder cause laziness and tiredness?
I'm on Lexapro for anxiety disorder, which causes nausea...
Does anxiety disorder cause memory loss?
Does anxiety disorder worsen through menopause?
Can my parents place me in a mental hospital for having anxiety disorder?
Does panic anxiety disorder worse in the morning?
Can opiates exacerbate anxiety disorder?
How do you determine if you have anxiety disorder?
Chronic anxiety disorder is the worst pain for humans...
Can anxiety disorder make you feel like you have a lump in your throat?
I’ve been constantly having anxiety for the past two days.
Does anxiety disorder affect a polygraph test?
Is it a sign of an anxiety disorder if somebody compulsively rocks back and forth...
Can anxiety make you feel short of breath?
I have anxiety disorder when writing in front of others and signing important documents.
What are your anxiety disorder symptoms and how do you deal with them?
My body will randomly sometimes shake and twitch and I can’t really control it.
Once I stop taking the anti anxiety medication, all the anxiety symptoms come back...
Can anxiety disorder cause you to think that you STD symptoms?
Anxiety disorder is taking over. How do I get by with it?
Can anxiety disorder make you tired all the time?
I have had an anxiety disorder since childhood that comes and goes.
Can anxiety disorder be controlled without medication?
How do I reduce stress and anxiety when flying?
Does depression with anxiety and panic attacks qualify for FMLA?
I have anxiety that I may make a mistake and it could hurt someone.
Could an anxiety attack be a side effect of Cymbalta?
Do anxiety and panic attacks cause frequent headaches?
Can insomnia cause anxiety?
Can stress and anxiety cause an irregular or rapid heart beat?
The medication for anxiety and depression is affecting my sex life.
The difference between anxiety disorder and high blood pressure...
What is the difference between anxiety and panic attack?
I guess my temper, stress and anxiety are PMS...
Do anxiety symptoms feel like having heart problems?
I get muscle twitches and my doctor said it's anxiety.
Shooting pains down my arm - is it an anxiety symptom or a heart attack symptom?
Is a skipped or extra heartbeat an anxiety symptom?
Can strep throat cause you to have anxiety symptoms?
Has anyone had anxiety and panic attacks while taking Trazadone?
I have anxiety disorder and I would like to get of the Xanax.
When I go to the doctor, I get anxiety attack...
I have anxiety disorder and my worst symptom is nausea...
Any good medicine or another anxiety treatment or cure for anxiety attacks?
Is there an anxiety treatment that really works?
Are missed heart beats anxiety symptoms?
After an argument I started feeling light headed and my chest hurt and I was shaking...
I bite my nails, the skin around my nails, the inside of my cheek...
How do I avoid speech anxiety when speaking in front of a class?
My baby has separation anxiety; how do I get things done?
What is the best anti anxiety medication?
Biologically speaking, what causes anxiety?
I'm bipolar and suffer from anxiety disorder but can't stay on the anxiety medications...
Do birth control pills ever cause anxiety?
I am afraid of getting my blood taken; How can I cure my anxiety?
Can I die from anxiety disorder?
My baby developed intense separation anxiety from mother...
What could have caused my childhood anxiety disorder?
Can Chi Kung help with anxiety disorder?
My daughter fidgets, sings and isimpulsive - are these child anxiety symptoms?
Coffee makes me nervous and anxious...
Is cognitive behavioral therapy effective in treating anxiety and depression?
I am leaving for college and dealing with stress and anxiety...
I have anxiety attacks when I'm in a situation that makes me nervous...
What are common anxiety symptoms?
I have anxiety and depression - who should I contact?
What do you do to control anxiety disorder?
How do I control stress and anxiety while in the horse show ring?
I have anxiety disorder and I'm in a relationship. Any couples out there dealing with anxiety disorder?
How to cure anxiety, shyness and agoraphobia?
Is anxiety neurosis curable?
Is there a cure for Generalized Anxiety Disorder (GAD)?
Are there any cures for social anxiety disorder?
I have been dealing with stress and anxiety more than normal...
Please define anxiety disorder.
Whenever I go to the doctor or dentist I freak out...
I get anxiety attacks when visiting the dentist...
Do derealization and depersonalization symptoms of anxiety and panic disorder?
What is the difference between anxiety and depression?
Does nicotine cause anxiety?
The dog has chronic anxiety attacks - not separation anxiety...
My dog has severe separation anxiety; he freaks every time someone leaves the house...
We cannot leave for work without our eight-year-old male Yorkie pitching a fit.
My dog is constantly chewing on himself. Can it have separation anxiety?
How can I ease stress and anxiety?
What are the effects of stress and anxiety?
Can a city environment cause anxiety?
Can exercise be a cause of anxiety?
Anxiety attacks and boredom - can we fight them with Logic?
What is the key to fighting anxiety disorder?
Dog has serious stress and anxiety over the fireworks being set off.
How can I ease stress and anxiety on a first date?
Does Fluoxetine work for anxiety disorder?
I was diagnosed with General Anxiety Disorder last year...
Will being treated for generalized anxiety disorder (GAD) affect the chances of conception?
I have had Generalized Anxiety Disorder (GAD) and depression for many years now...
Generalized anxiety disorder that derives from fear of eating...
I have been diagnosed with generalized anxiety disorder...
Naturally get rid of generalized anxiety disorder?
Difficulty making decisions because of Generalized Anxiety Disorder.
Anxious about an interview coming up - how to get anxiety relief?
I get bad speech anxiety when I speak in front of people...
What is a good anti anxiety medication?
Any advice on handling social anxiety disorder on job interviews?
Having anxiety disorder after giving up long term drug abuse - is it permanent?
My Doctor prescribed Toprol-XL to me for anxiety. Is heart medication used for anxiety?
I don’t know what to do when my friend gets an anxiety attack.
Anxiety and depression are taking over my life...
How can I stand my panic attacks without medication?
What are some calming techniques for anxiety and panic attacks?
Has anyone suffered from Generalized Anxiety Disorder and overcome it without anti anxiety medication?
What can I do for performance anxiety?
Anything that helps with stress and anxiety - besides medication?
I suffer from anxiety disorder and the anti depressants don't help...
Can holidays cause anxiety?
I’ve had anxiety and panic attacks for the past five years...
How do people deal with anxiety disorder?
I have a pretty bad anxiety disorder...
How can I overcome serious anxiety attacks?
How do I overcome anxiety disorder?
How do I overcome test anxiety and do well on exams?
How do I stop the anxiety and pain side effects...
Hypnotherapy for anxiety disorder and/or confidence...
Do my mother's anxious behaviors could be passed on to her kids?
My heart gets fast, I get all aggressive, I feel like I want to hit someone... Is this normal for anxiety disorder sufferers?
Is anxiety during the first trimester of pregnancy normal?
I've got a constant feeling that I'm seriously ill...
My baby is 6 months old and I cannot put her down for one minute...
My 11 month-old has a phobia of some strangers and not others.
My Lab has separation anxiety; what can I do?
Is Lecithin or Inositol good for anxiety?
Anti-depressants make me gain weight but my doctor keeps prescribing them for my anxiety disorder...
How do you manage anxiety disorder?
Any experiences with medication for anxiety and depression?
Any good anxiety and depression medications that really work?
Taking multiple medications for anxiety and depression...
I have been diagnosed with mild anxiety disorder.
Living with anxiety disorder in the military - any advice?
Are there any natural treatments or cures for anxiety?
Are there any natural supplements for general anxiety?
Anyone who suffers from anxiety and panic attacks and uses any herbal remedies...?
Anything about Neurotin for use in anxiety treatment?
I'm in a new job and under a lot of stress. In three weeks I start anxiety treatment...
What are some anxiety treatments other than drugs?
Any methods to aid in coping with anxiety and panic attacks?
The best over-the-counter or homeopathy for stress and anxiety?
Are there any over the counter anti anxiety medications?
I have severe anxiety disorder...
Social anxiety disorder which developed from clinical depression.
How do you overcome anxiety attacks?
I'm pretty sure I have social anxiety. But lately...
I have severe anxiety and panic attacks about turning 18.
Can performance anxiety cause erectile dysfunction?
Will someone discuss physical symptoms of anxiety?
My doctor attributed the symptoms to stress and anxiety.
Did you suffer form mild panic attacks in early pregnancy?
How can I prevent anxiety attacks?
Does Prozac increase the feeling of anxiety?
Does Prozac work for social anxiety disorder and panic attacks?
An anxiety cure for public speaking other than drugs?
How do I get my puppy to stop having stress and anxiety in the car?
Any recommendations on curing anxiety?
What can you do to get relief from anxiety...
Does anybody know about anxiety and depression remedies?
Has anyone successfully cured separation anxiety?
Could my cat loose fur as a result of separation anxiety?
Is separation anxiety in a two-year-old normal?
I have separation anxiety with my two-week-old daughter...
My dog has separation anxiety disorder...
My puppy has turned a year old and still has separation anxiety...
Do service dogs suffer from separation anxiety...
My six month-old is showing signs of separation anxiety.
Is it normal for an 18-year-old to go through separation anxiety?
Have you used Sinequan for anxiety disorder?
Can Singulair, Flovent or both increase temper tantrums or cause anxiety in children?
Can smoking while pregnant cause anxiety issues for the baby...
What can someone with social anxiety disorder...
My heart palpitations started after I quit drinking alcohol which helped with the social anxiety disorder.
I'm looking for an alternative to social anxiety disorder treatment...
Can severe social anxiety disorder lead to bipolar disorder?
Doctor suggests I seek counseling for Social Anxiety Disorder...
Some people with social anxiety won't eat or drink in front of others?
I am unbelievably uncomfortable around women. Some would call this social anxiety disorder...
Any advice for starting a social anxiety disorder support group?
I have a severe social anxiety disorder and it is my 40th birthday...
I think I have social anxiety disorder...
Is there any non-prescription drug for social anxiety disorder?
Do I have social anxiety disorder or am I just plain shy?
Does anyone have any solutions for social anxiety disorder?
I have recently found out that I may have social anxiety disorder.
Problems with excessive swallowing due to speech anxiety...
What is a good example of a sports anxiety survey?
Can statin drugs cause depression and anxiety?
How to stop anxiety disorder without a psychiatrist or medicine?
Can eating less increase stress and anxiety?
How can stress and anxiety be both motivator and a hurdle?
Is muscle clenching part of anxiety?
Will my constant state of stress and anxiety and lack of sleep cause neck and back pain and dizzines...
Is"nervous stomach" caused by stress and anxiety?
Stress, anxiety, and stomach aches; how to get rid of these symptoms?
Can stress and anxiety make you think things...
Is it possible for stress and anxiety to trigger depression?
How to start a support group for people with anxiety disorder?
I need help with my anxiety disorder...
Why do I have anxiety attacks or is it really anxiety?
Suffering from physical symptoms of generalized anxiety disorder.
What are the theories on test anxiety?
What kinds of therapy are good for anxiety disorder?
Are depression and not talking - anxiety symptoms?
How to get rid of travel stress and anxiety?
Can anxiety disorder be easily treated?
A kindergarten student who is undergoing separation anxiety...
Valerian for anxiety disorder; would it help after the first times?
Is Valerian a good treatment for anxiety symptoms?
Does Viactiv really help with anxiety and depression?
Can viscous blood (thick blood) cause anxiety and depression?
What vitamins help anxiety disorder?
How to cope with stress and anxiety from war news?
What causes anxiety mood patterns?
What is an anxiety disorder or panic attack?
What is anxiety disorder?
My boyfriend has anxiety disorder...
What is anxiety disorder?
I have Attention Deficit, and severe test anxiety...
Any tip to get over social anxiety in the work place?
Did you use Xanax for anxiety disorder treatment?
How would I tell my doctor that I needed Xanax for my Anxiety?
Does Zanaflex help with anxiety and depression?

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Dealing with Anxiety Advice

Guilt Has No Place In Your Life

"Guilt is a major, major contributor to stress and depressive illness. Never give anyone power over you by letting them use this worthless but painful weapon against you for their own gain. It's totally unacceptable, especially from someone who claims to love you. The bottom line here is that guilt, in whatever form, has no place in your life from now on. You are moving on to a new, happier, guilt free chapter in your life."

From the book titled "Conquering Stress" by Chris Green