Stress and Anxiety from PMS
I guess my temper, stress and anxiety are PMS...
Anxiety Question:
My temper, stress and anxiety are really bad for two weeks out of four. I guess it’s PMS.
Has anyone had any success with health shop medication?
Anxiety Answer:
I would suggest Oil of Evening Primrose, but it takes around three months to get any benefit.
Try Vitamin B6 or a B complex tablet and a magnesium supplement for quicker results to relieve the stress and anxiety.
More about anxiety and women's issues:
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Dealing with Anxiety Advice
I'm driving on my own again - even out of town!
I have been listening to your "Dissolving Panic and Anxiety" CD for a year now overnight and also during the day whilst studying.
I noticed a change in my severe panic disorder within the first two weeks. I'm having less panic attacks and they're nowhere near as severe! I'm also
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Cassandra, Canada
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