Anxiety Disorder - Rocking

Is it a sign of an anxiety disorder if somebody compulsively
rocks back and forth...

Anxiety Question:

Is it a sign of an anxiety disorder if somebody compulsively rocks back and forth to music often?

He does this a lot and I'm just wondering. He also tends to be deep in thought most of the time. Other than that, he's pretty normal.

Anxiety Answer:

The deep thinking and constant brooding can be a sign of an anxiety disorder.

Anxiety, anger and depression are feelings that intertwine.

Try yoga, deep breathing or meditation.

We live in a consumer culture that is always go-go-go! So once in a while, just relax and take a deep breath.

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Dealing with Anxiety Advice

Embrace Anxiety Management

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