Anxiety Disorder and Bed Wetting

Can anxiety disorder make you start wetting the bed?

Anxiety Question:

Can anxiety disorder make you start wetting the bed?
I am nervous about middle school and I started wetting the bed;
is this normal?

Anxiety Answer:

Yes, bed wetting is normal with anxiety disorder.

Try to run, swim or cycle the stress out.

The hormones released by vigorous exercise will counteract the other hormones in your body and stop the anxiety.

Back from Anxiety Answer to Anxiety Questions

Dealing with Anxiety Advice

Build A Wealth Of Memories

"Build a wealth of memories and it will be your friend, a resource to draw upon. Write your memories down as that solidifies them and makes them more real in your mind. Read them to yourself regularly. Confidence, just like fear, is contagious and soon you will it spreading to all areas of your life, giving you a quality life even better than your pre-panic attack days."

From the book titled "Panic Away" by Joe Barry.